Liberation Through Pranayama & Mudra

This is a fantastic article walking you through the benefits of breathing and mudras in your practice. It features Pranidhana, one of the mudras from the Mudras for Awakening the Energy Body deck that I illustrated (available from US Games Inc, Amazon and local booksellers such as the Tattered Cover in Denver).



COVR Award Winner

Our “Mudras for Awakening the Energy Body” deck won four Coalition of Visionary Resources awards in the categories of; Product of the Year, Visionary Product, Retailer’s Choice and People’s Choice! I’m proud of the hard work and love that Alison, the US Games team and I put into this product and I am honored to be recognized in the industry.

#COVR #MudrasforAwakeningtheEnergyBody #usgamesinc#AlisonDeNicola #SabinaEspinet



Mudras for Awakening the Five Elements

I am excited to share that the new mudras deck is available for pre-order on the U.S. Games Systems site. Alison and I really found our groove for this collaboration and I am really proud of the finished product.

#MudrasforAwakeningtheFiveElements #AlisonDenicola #SabinaEspinet#mudras #yoga #meditation #zen #mindfulness #elements #earth #fire#water #air #space

Syrian Refugee Relief

Please share with your friends:

I am selling original mudras paintings from the upcoming elements deck to benefit Syrian refugees. All profits will be donated to Global Giving.

Each piece is a signed original, mixed-media on archival paper, 6” x 6” (unframed), $50

See the available mudras on my Facebook  page: